Breaking news Goodbye to bad odors in summer: the simple trick to make your clothes smell good even if you sweat a lot David Sinclair, biologist and longevity expert: "When I changed my diet, I also regained my memory. I thought it was old age, but no, it was my lifestyle." The best vegetables to maintain your blood pressure in summer and that you already have at home Savage tariffs or cheap Russian oil: Trump forces India to choose between Moscow and Washington Albert Xamena, biochemist: "If you sleep with lavender flowers next to you, you can greatly reduce the activation of the sympathetic nervous system." Alberto Soler, psychologist: "You have to be with your partner for who they are, not for who they might become." If the question is, "Why does the US Army want a Cybertruck?" The answer is, "To launch missiles." Jordi Segués, consultant: "If your child gets a three in History and a ten in Math, give him extra help in Math." David Callejo, anesthesiologist and health expert: "Are you falling asleep and having a spasm? It could be related to anxiety or being very sleepy." The tapas bar in La Rioja that you absolutely have to try and that is a hit with its cecina croquettes: it has just been included in the prestigious Michelin Guide. What does it mean to sleep with the door closed, according to psychology? Gabriela Prieto, psychologist: "An anxiety attack is one in which I begin to feel overwhelmed." The first New York donut bakery arrives in Madrid: the most famous in the US, now in Spain. The inappropriate expression that an Asturian woman recommends not saying in the summer if you visit Asturias: "But never." A changed Arturo García Sancho returns to the set of 'The Promise' after the holidays: "I slept five hours." Say goodbye to speeding tickets: the simple trick to find out where the DGT radars are located. Police warn about scam circulating on WhatsApp: "They're using the profile of one of your contacts." "Gloriously Goofy": Two days left to watch this superhero movie starring Nicole Kidman on Netflix. The three-letter Catalan girl's name with a curious meaning: this is its origin The bite of this typical summer insect can make you never eat a steak again. María José Gómez, protocol expert: "When eating chips, there's a certain etiquette to follow." Belén Rueda, actress: "Maturity isn't always knowing what you want to do or how to approach things." Lama Rinchen, Buddhist monk: "It's your life. Take control and you'll prevent a lot of problems with your friends and family." Carlos Alcaraz on his rivalry with Sinner: "I know I have a lot of room for improvement, but I'm clear about what I want." Luana Zanek, Argentine influencer and tourist: "They found the solution in Barcelona, but it's very first-world." Xavier Fábregas, addiction expert: "To casually say that someone 'is bipolar' contributes to an erroneous and simplified view of a much more complex disorder." A Spaniard can't go to Bad Bunny's concert because his mother is having surgery, and one of his producers gives him the best gift. Bailey Carson, cleaning expert: "Vinegar and baking soda alone aren't strong enough to break up clogs." Magic: The Gathering jumps into space with Edge of Eternities: new cards, mechanics, and collectibles Matías Albizatti, physician: "A tomato today has less nutritional density than it did 50 years ago."